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The Freeheel Life Podcast


Sep 21, 2020

A former Royal Marine Commando, Andrew has deployed on operations all over the world including Afghanistan and Anti-Piracy operations. Every deployment required the highest levels of physical fitness teamed with Courage, Determination and Fortitude.

 

As a Physical Training Instructor, Andrew has huge experience in the fitness industry, both working with civilians and military personnel. As a Royal Marine PTI he was responsible for training over 150 Royal Marine recruits from an average fitness level, to 8 months later being as fit as a professional athlete.

 

He is a fully qualified Sports Therapist and member of the Society of Sports Therapists. He specialises in musculoskeletal injury rehabilitation utilising Gait Analysis Sports Massage, Dry Needling and IASTM techniques.

And most importantly he is a Telemark Skier.

Commando Health & Fitness Website

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