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The Freeheel Life Podcast


Jan 24, 2022

Kate is the all-around powerhouse behind The Unbreakable Body and Fit For Real Life. The only thing Kate has ever cared about is helping people build their body to be strong, capable, and Unbreakable so they can live life as fully, deeply, and energetically as possible.

Kate earned a B.S. in Exercise Science from Valparaiso University and went on to study a variety of certifications and trainings, all of which helped her curate the holistic approach she takes to body care today. In addition to her work with clients in-person and on her websites, she’s coached at Nerd Fitness Adult Summer Camp, has been featured in Experience Life Magazine, Livestrong.com, and a variety of other publications. She lives in the great state of Utah where she can put her Unbreakable body to use for adventures in the mountains.

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